Weigh In record (no journal entry) for 13 February 2018
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68.5 kg
Lost so far: 5.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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971 kcal
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Fat: 42.41g | Prot: 23.43g | Carbs: 139.60g.
Lunch: Lay's Naturel, Nutella Choco, Bruine Boterham. Snacks/Other: Fermette Vanille Ijs, Milka Paaseitje, Mandarijn, Thee met Zoetstof (Caloriearm), Colruyt Everyday Opgeklopte Verse Kaas. more...
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Losing 0.4 kg a Week
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kimgoossens's Weight History
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