POLIGOL87's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

71.4 kg Lost so far: 11.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

756 kcal

Fat: 27.15g | Prot: 29.83g | Carbs: 97.59g. Breakfast: Кофе с Сахаром, Свекла с Чесноком и Майонезом, Батон Нарезной, Макароны Жареные. Lunch: Батон, Колбаса Варено-Копченая, Кофе с Молоком и Сахаром. Dinner: Каждый День Лечо. more...

1791 kcal

Exercise: Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 78.4 kg a Week

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POLIGOL87's Journal, 13 Feb 18

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POLIGOL87's Weight History