rosa silva ma's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

57.9 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

858 kcal

Fat: 54.95g | Prot: 61.29g | Carbs: 31.91g. Breakfast: Bolo Caneca, Café ou Creme de Leite (Light), Omelete ou Ovos Mexidos com Queijo. Lunch: Salada Verde Mista, Carne de Frango Light (Assado, Cozido), Vitamina de Abacate. Dinner: Sadia Bacon em Cubos, Caldo de Chuchu. more...

1638 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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rosa silva ma's Journal, 13 Feb 18

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rosa silva ma's Weight History