Weigh In record (no journal entry) for 13 February 2018
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130.3 kg
Lost so far: 2.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1104 kcal
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Fat: 93.48g | Prot: 56.87g | Carbs: 7.86g.
Lunch: Бекон (Жареный), Салат Айсберг, Зеленый Листовой Салат, Жареное Яйцо, Мираторг Фарш "Домашний". Dinner: Дымов Охотничьи Колбаски. Snacks/Other: Кофе с Молоком. more...
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Losing 2.6 kg a Week
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Илья Мурометс's Weight History
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