Weigh In record (no journal entry) for 13 February 2018
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137.4 kg
Lost so far: 0 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2622 kcal
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Fat: 160.84g | Prot: 105.76g | Carbs: 189.36g.
Breakfast: Maribel Aprikosenmarmelade, Gut & Günstig Weizenbrötchen, Bellasan Pflanzen Margarine, Milbona Tilsiter, Normaler Kaffee, Krüger Kaffeeweißer. Lunch: Pellkartoffeln, Gekochtes Ei, Schwälbchen Grüne Soße. Dinner: Grüne Brechbohnen, Lidl Schweinebauchscheiben. Snacks/Other: Mister Choc Schaum Kuss Pfirsich, Sweet Valley Soft-Datteln, Zimt, Birnen, Schneekoppe Leinsamen Geschrotet, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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4011 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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herbst948's Weight History
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