Weigh In record (no journal entry) for 13 February 2018
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1303 kcal
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Fat: 48.95g | Prot: 68.05g | Carbs: 146.42g.
Breakfast: Delisse Fromage Blanc 3%, Granola Fait Maison, Thé (Brassé). Lunch: Café Expresso, Biscuits aux Flocons d'Avoine, Jambon, Lustucru Gnocchi à Poêler. Dinner: Oeuf Mollet, Grand Frais Chou Kale, Lentilles Cuites. Snacks/Other: Brut de Coques Pop Corn Micro-Ondes. more...
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Losing 0.4 kg a Week
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Anne6314's Weight History
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