Weigh In record (no journal entry) for 13 February 2018
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1799 kcal
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Fat: 116.86g | Prot: 66.34g | Carbs: 122.46g.
Breakfast: Café, Margarine, Jacquet Pain de Mie Nature. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Saint Azay Saucisson Sec, Vinaigrette, Salade Verte, Picard Tartare de Saumon. Dinner: Saucisson Sec. Snacks/Other: Côte d'Or Chocolat au Lait, Nestlé Grand Chocolat Intense 70%. more...
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Gaining 3.2 kg a Week
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