Weigh In record (no journal entry) for 13 February 2018
|
83.6 kg
Lost so far: 21.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
1043 kcal
|
Fat: 24.00g | Prot: 44.35g | Carbs: 171.79g.
Breakfast: Sucre, Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Haricots Rouges (en Conserve), McCain Frites Tradition, Tomates, Salade Verte, Lima Seitan Gourmet Grill, Poivrons Verts, Riz Basmati (Cuit), Ketchup, Galette. Dinner: Banane. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nerverdeen's Weight History
|