Weigh In record (no journal entry) for 13 February 2018
|
73.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
2005 kcal
|
Fat: 74.19g | Prot: 98.05g | Carbs: 245.87g.
Breakfast: Super U Pain d'épices, Café au Lait, Fromage Blanc, Kiwi, Café au Lait, Corn Flakes. Lunch: Kiwi, Danone Yaourt Nature, Pain Complet, Auchan Bûche de Chèvre Sainte Maure, Auchan Celeri Remoulade, Vinaigrette, Douce France Paupiettes de Poulet, Super U Pain d'épices. Dinner: Camembert, Aldi Jambon Blanc, Salade Verte, Tomates, Endive, Danone Yaourt Nature, La Potagère Velouté de Légumes Variés, Café au Lait, Pain Complet, Vinaigrette Faible en Calories, Auchan Banane. more...
|
|
2019 kcal
|
Exercise:
Housework - 30 minutes, Reading - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|