vit117's Journal, 13 Feb 18

Weigh In record (no journal entry) for 13 February 2018

77.7 kg Lost so far: 10.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

106 kcal

Fat: 4.16g | Prot: 6.21g | Carbs: 10.87g. Dinner: Творожок. more...

2472 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week


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vit117's Weight History