Weigh In record (no journal entry) for 13 February 2018
|
77.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
779 kcal
|
Fat: 39.75g | Prot: 36.41g | Carbs: 67.52g.
Breakfast: Милка Пирожное Бисквитное. Lunch: Салат Овощной с Маслом, Семга на Пару, Рис Вареный. Dinner: Огурец (с Кожурой), Жареное Яйцо, Новый Океан Креветки в Рассоле. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyakapriz's Weight History
|