Weigh In record (no journal entry) for 12 February 2018
|
85.4 kg
Lost so far: 16.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
440 kcal
|
Fat: 19.59g | Prot: 7.80g | Carbs: 58.38g.
Breakfast: Pastel Blanco (sin Escarcha). Lunch: Alpura Yogurt con Durazno. Dinner: Barcel Ondas Sabor Queso Chipotle. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|