krupenina389's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

52.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

582 kcal

Fat: 21.51g | Prot: 13.13g | Carbs: 83.80g. Breakfast: Добрый Апельсиновый Сок, Омлет с Молоком. Lunch: Омлет с Молоком, Сыр Российский. Dinner: Авокадо Авокадо, Яйцо Всмятку. Snacks/Other: Добрый Апельсиновый Сок. more...

1283 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 15.4 kg a Week

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krupenina389's Journal, 13 Feb 18

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