Weigh In record (no journal entry) for 30 November 2017
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1446 kcal
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Fat: 42.84g | Prot: 78.97g | Carbs: 201.03g.
Breakfast: Espinacas, Espinacas, Espinacas, Jugo Verde. Lunch: Tamal de Carne. Dinner: Café Colado, Best Foods Mayonesa, Cos o Lechuga Romana, Chile Pasilla, Pechuga de Pavo. Snacks/Other: Pretzel Duros Salados. more...
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2338 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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