Weigh In record (no journal entry) for 13 February 2018
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78.9 kg
Lost so far: 4.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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889 kcal
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Fat: 30.69g | Prot: 45.43g | Carbs: 110.63g.
Breakfast: Сыр Российский, Слайсы, Большая Кружка Молоко 2,5%, Увелка Овсяные Хлопья. Lunch: Хлеб Дарницкий, Борщ с Говядиной . more...
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Losing 2.8 kg a Week
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valeriya.korolev's Weight History
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