Weigh In record (no journal entry) for 06 June 2012
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90.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3417 kcal
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Fat: 123.38g | Prot: 111.30g | Carbs: 285.17g.
Breakfast: Makrell i tomat, Multigrain Bread, Boiled Egg, ekstra lett melk. Lunch: Makrell i tomat, Multigrain Bread, Boiled Egg, Nugatti, Bananas, Multigrain Bread. Dinner: Red Table Wine, Tiramisu, Cheese Pizza with Vegetables. Snacks/Other: Budweiser Beer. more...
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2740 kcal
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Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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Fleksnes's Weight History
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