Weigh In record (no journal entry) for 13 February 2018
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101.7 kg
Lost so far: 26.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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336 kcal
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Fat: 11.72g | Prot: 18.04g | Carbs: 40.37g.
Breakfast: Киприно Сыр Витязь 50%, Хлеб Цельнозерновой, Сгущенное Молоко, Сырники Диетические, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.3 kg a Week
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