Weigh In record (no journal entry) for 12 February 2018
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88.5 kg
Lost so far: 22.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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420 kcal
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Fat: 20.55g | Prot: 24.48g | Carbs: 32.70g.
Breakfast: Latte Coffee. Lunch: Del Taco Taco. more...
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Gaining 2.7 kg a Week
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BELLYMAN's Weight History
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