lara8616's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

57.1 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

2132 kcal

Fat: 67.53g | Prot: 119.07g | Carbs: 263.53g. Breakfast: Russing Арахисовая Паста, Овсяноблин. Lunch: Булка с Твердой Корочкой. Dinner: Вареное Яйцо, Простоквашино Творог, Джемы и Варенья. Snacks/Other: Арахис, Яблоко. more...

2409 kcal

Exercise: Cardio - 59 minutes, Weight Training (Bodybuilding) - 1 hour and 35 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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lara8616's Journal, 13 Feb 18

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