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Não baixa!
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2034 kcal
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Fat: 90.21g | Prot: 100.76g | Carbs: 204.87g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Flormel Creme com Avelã Extra Cacau, Suco de Uva. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Batata Assada, Carne de Vaca Moída, Quero Feijão Preto. Dinner: Pizza de Frango com Catupiry, Pizza Portuguesa. Snacks/Other: Mozzarella de Búfala, Panco Pão de Forma Premium, Banana, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Qualitá Doce de Leite, La Pianezza Biomassa de Banana Verde. more...
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2236 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes, Fitbit - 0 minutes. more...
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Gaining 0.1 kg a Week
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 Comments
Não desanima, continue no foco que tudo dará certo.
14 Feb 18 by member: Queline17
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Estou no foco. Resolvi tomar uns chazinhos.
16 Feb 18 by member: BarbaraVaz
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BarbaraVaz's Weight History
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