Weigh In record (no journal entry) for 12 February 2018
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91.1 kg
Lost so far: 9.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1592 kcal
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Fat: 85.79g | Prot: 120.30g | Carbs: 88.95g.
Breakfast: Гречка Отварная, Нескафе Кофе 3В1. Lunch: Кровяная Колбаса, Сердце Куриное, Сойка Тофу Классический. Dinner: Шпинат, Вареное Яйцо, Сердце Куриное. Snacks/Other: Мёд, Сметана, Творог 5%. more...
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Gaining 0.1 kg a Week
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jasperr7's Weight History
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