Weigh In record (no journal entry) for 12 February 2018
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90.1 kg
Lost so far: 0.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1647 kcal
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Fat: 60.03g | Prot: 123.43g | Carbs: 160.61g.
Breakfast: Jitomate, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, San Juan Claras de Huevo, Branli Granola 5 Semillas con Arándano, Uvas Pasas (sin Semillas), Fage Yogurt Griego, Gamesa Galletas de Animalitos, Plátano. Lunch: Verdura Hervida, Atún Fresco. Dinner: Milton's Galletas Saladas y Multigrano, Obela Hummus con Pimiento Rojo, Bokados Chicharrón De Cerdo, Susalia Tortilla de Maíz y Nopal, HEB Queso Chihuahua Menonita. Snacks/Other: Hoody's Cacahuates Salados y Dorados, Bimbo Panque con Nuez. more...
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Gaining 1.4 kg a Week
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pavel.ened's Weight History
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