Weigh In record (no journal entry) for 12 February 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1051 kcal
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Fat: 39.66g | Prot: 101.60g | Carbs: 77.50g.
Breakfast: Овсяноблин, Чернослив, Слайсы, Очаковский Плавленый Сырный Продукт, Кедровые Орехи . Lunch: Куриное Филе, Творог 5%, Домик в деревне Кефир 2,5%, Соленья. Dinner: Томское Молоко Творог Обезжиренный, Домик в деревне Кефир 2,5%. Snacks/Other: Slim Bite Кокос. more...
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Gaining 2.5 kg a Week
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kuzya_70's Weight History
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