Weigh In record (no journal entry) for 12 February 2018
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88.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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669 kcal
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Fat: 24.86g | Prot: 40.07g | Carbs: 72.69g.
Breakfast: Котлета Говяжья. Lunch: Салат с Тунцом и Овощами. Dinner: Лента Сырники Домашние. Snacks/Other: Чай с Сахаром. more...
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Gaining 4.9 kg a Week
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