Weigh In record (no journal entry) for 12 February 2018
|
60 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
416 kcal
|
Fat: 24.58g | Prot: 35.84g | Carbs: 12.17g.
Breakfast: Tomates Cereja, Ovo Frito sem Gordura, Manteiga (com Sal). Lunch: Caldo de Feijão, Subway Tomate, Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiordanaCallegaro's Weight History
|