Weigh In record (no journal entry) for 12 February 2018
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96 kg
Lost so far: 12 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1246 kcal
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Fat: 42.74g | Prot: 54.29g | Carbs: 169.20g.
Breakfast: Energy Diet Коктейль Айриш Крим. Lunch: Orion Чокопай, Orion Чокопай, Кофе с Сахаром, Гречка Отварная. Dinner: Рассольник. Snacks/Other: Фруктово-Ореховая Смесь, Epica Йогурт с Кокосом и Ванилью, President Творог 0,2%, Магнит Грейпфрут. more...
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Losing 0.7 kg a Week
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lidiya_zikova's Weight History
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