Weigh In record (no journal entry) for 12 February 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2804 kcal
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Fat: 114.94g | Prot: 141.56g | Carbs: 295.17g.
Breakfast: Skippy Beurre de Cacahuète, Corn Flakes, Amandes, Raisins Secs, Oeuf. Lunch: Yoplait Panier de Yoplait, Macaroni, Boeuf Haché. Dinner: Oranges, Yoplait Panier de Yoplait, Carrefour Ratatouille, Auchan Jambon Supérieur sans Couenne. Snacks/Other: LU Bastogne, Pâturages Fromage Blanc 3,2%, Andros Confiture Extra Fraises, Jumbo Stroopwafels, Banane. more...
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Losing 0.7 kg a Week
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