Weigh In record (no journal entry) for 12 February 2018
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86.7 kg
Lost so far: 10.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1030 kcal
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Fat: 79.62g | Prot: 57.90g | Carbs: 25.46g.
Lunch: Tomates, Azeite de Oliva Extra-Virgem, Ovo Frito, Rúcula, Alface de Folha Vermelha, Vagem Cozida. Dinner: Rúcula, Alface de Folha Vermelha, Azeitonas Verdes, Carne do Peito de Frango, Cebolas, Tomates, Berinjela Cozida. Snacks/Other: Aurora Salame, Da Colônia Amendoim Torrado sem Pele, Brasil Frutt Castanha de Caju Torrada e Salgada, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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Carolina Soares Pavin's Weight History
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