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agravet
Journal
06 Jun 12
agravet's Journal, 06 Jun 12
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Weigh In record (no journal entry) for 06 June 2012
98 kg
Lost so far:
8 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2012:
576 kcal
Fat: 13.12g | Prot: 39.00g | Carbs: 75.14g.
Breakfast:
Mansikka Tehojuoma.
Lunch:
Beef Vegetable Soup (Canned, Condensed), Tomato Soup.
Dinner:
Watermelon, nutrilett chicken soup.
Snacks/Other:
Müsli-Riegel Apfel.
more...
3077 kcal
Exercise:
Driving - 2 hours, Desk Work - 11 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Losing 11.2 kg a Week
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agravet's Weight History
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