Weigh In record (no journal entry) for 12 February 2018
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1549 kcal
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Fat: 28.71g | Prot: 55.84g | Carbs: 220.99g.
Breakfast: Bregott Bregott Ekologisk, Wasa Husman, Pärsons Rökt Kalkon, Kiwi. Lunch: Kidneybönor (Konserverad), Krossade Tomater (på Burk), Potatis (med Skal), Röd Paprika, Kokt Broccoli (Inget Fett Tillagt under Matlagningen). Dinner: Limabönor, California Rullar, Misosoppa. Snacks/Other: Rött Bordsvin, Olw Dill & Gräslök Chips, Arla Mild Kvarg Vanilj, Passionsfrukt, Päron. more...
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205 kcal
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Exercise:
Massage - 30 minutes, Breastfeeding - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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ewasandborg's Weight History
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