Weigh In record (no journal entry) for 12 February 2018
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62.6 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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363 kcal
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Fat: 21.81g | Prot: 26.81g | Carbs: 15.89g.
Lunch: Ovo, Agrião, Alface Americana, Rúcula, Espinafre, Bacon (Curado, Frito, Cozido). Snacks/Other: Kiwi. more...
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Losing 2.8 kg a Week
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Mirian.s.espindula's Weight History
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