Weigh In record (no journal entry) for 12 February 2018
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73.4 kg
Lost so far: 13.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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544 kcal
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Fat: 22.65g | Prot: 21.28g | Carbs: 64.40g.
Breakfast: Кофе (из Молотых Зерен), Шарлиз Печенье Имбирное, Простоквашино Зернистый Творог. more...
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Losing 2.1 kg a Week
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