Weigh In record (no journal entry) for 12 February 2018
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55 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1300 kcal
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Fat: 26.41g | Prot: 112.95g | Carbs: 143.32g.
Breakfast: Granarolo Latte Magro con Vitamine, Pedon Cacao Amaro, Wasa Integrale, Milbona Skyr Bianco Magro 0,2%, Torta di mele e cannella. Lunch: Milbona Quark, Lonza di Maiale (Intero, solo Parte Magra), Microlife Fusilli di Riso Riso con Spirulina, Zucca Cotta. Dinner: Aceto Balsamico, Carote, Cavolo Cappuccio, Finocchio Crudo, Pomodori Ciliegini, Wasa Integrale, Milbona Fiocchi di Latte Light, Scorfano. Snacks/Other: Fior Fiore Coop Nocciole di Giffoni, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 1.4 kg a Week
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annadelived's Weight History
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