Weigh In record (no journal entry) for 12 February 2018
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95.3 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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259 kcal
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Fat: 8.41g | Prot: 9.03g | Carbs: 39.04g.
Breakfast: Чай с Сахаром, Брест-Литовск Сливочный Сыр 50%, Ржаной Хлеб. Snacks/Other: Апельсины Навел. more...
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Losing 1.4 kg a Week
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