Weigh In record (no journal entry) for 12 February 2018
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80.8 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1828 kcal
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Fat: 73.37g | Prot: 117.27g | Carbs: 163.23g.
Lunch: Myprotein Impact Whey Protein, Nimet Lavaş, Ayçiçek Yağı, Lezita Piliç Yaprak Döner, Pınar Ayran, Haşlanmış Yumurta, Burch Burch Misir Patlagi. more...
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Gaining 0.5 kg a Week
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seckingungormez's Weight History
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