kodeone's Journal, 12 Feb 18

Weigh In record (no journal entry) for 12 February 2018
78.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
3457 kcal Fat: 124.74g | Prot: 190.62g | Carbs: 388.27g.   Breakfast: Artiach Galletas Dinosaurus, Chocolate Café, Leche (Leche Entera), Oatmeal Chocolate Chip, Brüggen Copos de Avena, El Caserío Queso en Polvo Especial Pasta, Huevo. Lunch: Platano Fruta Marc, Kikkoman Salsa de Soja, Aceite de Oliva Extra Virgen, Hacendado Arroz Precocido Ultracongelado, Hacendado Pechuga Fileteada de Pollo. Dinner: Chocolate Café, Hacendado Copa de Chocolate y Nata, Aceite de Oliva Extra Virgen, Ketterer Pan de Grano Entero (Vollkornbrot), Patata Marc, Hamburguesa Vedella Eco. Snacks/Other: Yogur Natural Semidesnatado, Maca Cranberry. more...
Losing 3.5 kg a Week

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kodeone's Weight History


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