Weigh In record (no journal entry) for 12 February 2018
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88.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1291 kcal
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Fat: 46.50g | Prot: 112.41g | Carbs: 98.24g.
Lunch: Fusilli, Hunajamarinoitu Broilerin Fileesuikale, Valio Ruokakerma Kolme Juustoa, Pehmeä Raejuusto. Dinner: HK Viljaporsaan Maustettu Fileepihvi Ranch, Felix Jogurtti-Ruohosipuli Salaattikastike, Pirkka Crostini, Arla Apetina 10% Lactofree. Snacks/Other: Pirkka Aurinkohedelmä Sinkki+E, Reissumies, Oltermanni 17%, kananmuna. more...
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2466 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 25.9 kg a Week
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Jumppakuikelo's Weight History
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