Weigh In record (no journal entry) for 12 February 2018
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87.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1117 kcal
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Fat: 49.27g | Prot: 71.51g | Carbs: 103.08g.
Breakfast: Kaffe, Vand, Urtete, Arla Cheasy Skyr, Nordic Food Partners Økologisk Chia Frø, Coop Müsli Crunchy Blandede Bær, Mandler. Lunch: Vegetar Spinattærte, Hvidkål, Gulerødder, Røde Tomater, Vand. Dinner: Spinat (Hakket eller hele Blade, Frosne), Mozzarella Ost (Delvis Skummetmælk). Snacks/Other: Candynavia Lakrids Bamser med Sukker , Kaffe, Urtete. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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