demenshina's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

72.7 kg Lost so far: 2.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

1052 kcal

Fat: 61.04g | Prot: 56.41g | Carbs: 66.56g. Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Кофе с Молоком и Сахаром, Белый Хлеб. Lunch: Сметанный Соус, Перекресток Свинина Запеченая с Грибами, Спагетти, Индейка Отварная. more...

1779 kcal

Exercise: Cooking - 1 hour, Resting - 6 hours, Sleeping - 17 hours. more...

Gaining 9.1 kg a Week

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demenshina's Journal, 12 Feb 18

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demenshina's Weight History