Weigh In record (no journal entry) for 12 February 2018
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58.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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640 kcal
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Fat: 41.66g | Prot: 34.72g | Carbs: 31.40g.
Breakfast: 0 Калорий Кокосовое Суфле. Lunch: Dove Молочный Шоколад, Говядина Тушеная. Dinner: Картошка Печеная. more...
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Losing 1.8 kg a Week
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