Weigh In record (no journal entry) for 12 February 2018
|
82.2 kg
Lost so far: 7.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
926 kcal
|
Fat: 31.28g | Prot: 78.80g | Carbs: 82.65g.
Breakfast: Пятерочка Банан, Пискаревский Творог 5%. Lunch: Суши Шоп Куриный Суп, Пекинская Капуста, Помидоры, Русское Море Горбуша Запеченная . Dinner: Пискаревский Кефир 2,5%. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
In-chik1's Weight History
|