Weigh In record (no journal entry) for 12 February 2018
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74.3 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1216 kcal
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Fat: 35.09g | Prot: 45.34g | Carbs: 199.77g.
Breakfast: Грецкие Орехи, Мёд, Овсяная Каша на Воде. Lunch: Морковь по-Корейски, Гречка с Курицей. Dinner: Эмиль Биойогурт Абрикос со Злаками, Творог 5%. Snacks/Other: Мандарины, Финик, Банан, Миндаль, Зеленое Яблоко. more...
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steady weight
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Айгера стройняшка's Weight History
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