jungkilkim's Journal, 12 Feb 18

전날치팅
100.9 kg Lost so far: 0.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
3579 kcal Fat: 102.63g | Prot: 132.77g | Carbs: 521.01g.   Lunch: 청우 브루느와, 샤니 밤만쥬, 청우 브루느와, 매일 아몬드 브리즈 언스위트, 푸드코아 카스타드 듬뿍빵, 돈까스, 물냉면. Dinner: 천하장사 더블링 콰트로치즈, CJ 맥스봉 할라피뇨, 가래떡, 딸기. more...
Gaining 18.9 kg a Week

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jungkilkim's Weight History


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