Weigh In record (no journal entry) for 12 February 2018
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115.3 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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183 kcal
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Fat: 8.44g | Prot: 18.77g | Carbs: 7.05g.
Breakfast: Fried Mushrooms, Fried Egg with Fat. Snacks/Other: Coles Tuna Italian Style. more...
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steady weight
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alan_sissons's Weight History
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