Weigh In record (no journal entry) for 12 February 2018
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44.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2024 kcal
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Fat: 22.62g | Prot: 71.80g | Carbs: 403.57g.
Breakfast: 감, 한과, 찐고구마, 귤. Lunch: 찐고구마, 된장찌개, 미주라 미주라토스트, 귤, 사과, 대림선 김밥용 김, 된장찌개, 밥. more...
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Gaining 3.5 kg a Week
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