Weigh In record (no journal entry) for 11 February 2018
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88 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2220 kcal
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Fat: 118.98g | Prot: 112.27g | Carbs: 156.50g.
Breakfast: Qualitá Nozes sem Casca, Suco de Laranja Natural, Campo Largo Suco de Uva Branco Integral, Plus Vita Pão de Forma Integral 12 Grãos Zero, Café Expresso, 3 Corações Cápsula Café com Leite, Aurora Salame, Queijo Provolone, Queijo Minas, Ovo Cozido. Dinner: Salame, McDonald's Cheddar McMelt. Snacks/Other: Canto de Minas Leite Fermentado, Salton Vinho Branco Espumante Natural Brut, Lilith Bala Maçã Verde, Ervilhas (Congelado), Danone Danoninho Potão. more...
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Losing 1.4 kg a Week
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donna_123's Weight History
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