Weigh In record (no journal entry) for 11 February 2018
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79.8 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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527 kcal
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Fat: 26.27g | Prot: 7.67g | Carbs: 67.88g.
Breakfast: Danish Pastry with Fruit. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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