Weigh In record (no journal entry) for 11 February 2018
|
69.9 kg
Lost so far: 13.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
538 kcal
|
Fat: 23.98g | Prot: 25.20g | Carbs: 52.43g.
Lunch: Taifun Tofu-Filets Oregano, Riz Basmati (Cuit), Auchan Houmous. more...
|
Losing 0.4 kg a Week
|
|
Hermeline86's Weight History
|