jenniferjo31's Journal, 11 Feb 18

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Weigh In record (no journal entry) for 11 February 2018

103.0 kg Lost so far: 3.6 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

570 kcal

Fat: 14.50g | Prot: 21.00g | Carbs: 91.00g. Breakfast: Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Nature Valley Biscuits with Peanut Butter. Lunch: Lean Cuisine Thin Crust Margherita Pizza. more...

2942 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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jenniferjo31's Journal, 11 Feb 18

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jenniferjo31's Weight History