Weigh In record (no journal entry) for 11 February 2018
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60.3 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1069 kcal
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Fat: 66.52g | Prot: 79.84g | Carbs: 36.42g.
Lunch: Melancia, Abacaxi, Subway Tomate, Alface, Ovo Cozido, Peito de Frango, Carne. Dinner: Caldo de Carne de Vaca, Caldo Verde. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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steady weight
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GiordanaCallegaro's Weight History
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